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In this video, I briefly speak to the transformative power of yoga sadhana including why it's so early, why it's the same practice every day, and how your healing, recovery, and spiritual journey can benefit from a consistent practice...
What is The
Hyperspace
Sequence?
The Hyperspace Sequence is a true all levels, fusion style Kundalini Yoga class that utilizes many traditional elements and aspects of Yoga to systematically integrate the multidimensional self & awaken the Infinite Self in the present moment. Accessible to all practitioners of all levels, from those just rolling out their mat to seasoned yogis, guides, and teachers alike, this class is meant to give you a clear and vibrant perception of exactly where you are in your practice, current state of consciousness, energy, and health - and landing us firmly anchored in the Now with the confidence and compass to take on that next adventure.
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Bandhas
Energy Locks
Pranayama
Life-Force Control
Mantras
Sacred Sound Vibration
Asanas
Postures
WHAT IS SADHANA?
Sadhana is the yogic term for a devoted daily spiritual practice. Our sadhana is our daily journey into our spiritual self where we find refuge and connect deeply within.