THE
THE
Art & Science of
Art & Science of
Relaxing
Relaxing
4 week LIVE yoga training
4 week LIVE yoga TRAINING
+ 2 pre-Recorded Micro Meditations
+ 2 pre-Recorded Micro Meditations
Mondays from 7:00-8:30P Pacific
February 5th, 12th, 19th, & 26th
Mondays from 7:00-8:30P Pacific
New TRIP EVERY MONTh, LIVE & Direct
via THE Hyperspace Portal
Your trip boarding options:
Your Trip boarding options:
One Trip Ticket:
(40 day Program Option)
One Trip Ticket:
(40 day Program Option)
Rent the 40 day program and journey solo
OR join the LIVE group journey looping every month,
for just $11/class & a total of $44.
Join as many times as you need & follow the guided path.
Rent the 40 day program and journey solo
OR join the LIVE group journey looping every month,
for just $11/class & a total of $44.
Join as many times as you need & follow the guided path.
Lifetime Pass:
(Limitless Option)
Lifetime Pass:
(Limitless Option)
Purchase & Download the videos
at $111/class or $333 for all 4!
Use them at any point & in any order on your own journey.
Purchase & Download the videos
at $111/class or $333 for all 4!
Use them at any point & in any order on your own journey.
Each class is suggested to be practiced each night for the week, following the LIVE transmission, to really establish oneself in the practice class, before moving on to the next class & technique.
Practicing on a daily basis will allow the best chance at transformation and really help facilitate a calmer and more restful experience in all of life. Practicing at the same time each day really starts to anchor your new pattern and skill.
This 4-week LIVE Hyperspace Academy training is for seekers & students who want to unlock and develop their ability to consciously relax and find deep rest.
The Art & Science of Relaxing series offers you an opportunity to practice proven techniques for inducing complete relaxation to release stress, tension, and worry from your physical, emotional, and mental bodies while allowing you to integrate the deep rest you need to support your creative healing journey and conscious evolution.
Our HYPERSPACE Journey Map
WEEK ONE
Monday, February 5th, 2024
Settle
your Mind
During our first week we introduce & practice preliminary pranayama techniques to facilitate the switch from Sympathetic to Parasympathetic nervous response through guided breath meditation & relaxation.
WEEK TWO
Monday, February 12th, 2024
Let IT
all go
On our second stop together, we learn & practice 2 of the most studied & beneficial tantric yoga practices for letting go of worry, tension, reducing stress, and clearing the stage of the mind to prepare for entering a deeper state of rest & relaxation.
WEEK THREE
Monday, February 19th, 2024
Deep rest & Relaxation
As we land in week 3, the inner stage has been set for us to enter into our practice of conscious deep relaxation through a brief cleansing breath and specially curated and guided hyperspace practice of Yoga Nidra
WEEK FOUR
Monday, February 26th, 2024
Awaken
Renewed
​
​
In our last stop together we learn & practice awakening from our deep rest with conscious awareness and mindfulness - integrating our peace - as we begin to move into the next phase of our adventure.
What's included with the live Training?
-
4 Weekly LIVE classes with a 20m lecture, 60m practice, and 10m for Q & A or group reflections
-
Access to recordings of the weekly classes for use in home practice
-
a 40 day Sadhana (daily practice) adventure for deep rest over during the training & beyond
-
FREE Online Yoga Daily with Hyperspace Sky, LIVE & Direct from the Hyperspace Portal
-
Access to The Hyperspace Academy chat to connect with other seekers & students
- 2 Bonus Micro Mediations for accessing a relaxed state on the go (optional)
WHAT ARE THE BENEFITs of this training?
-
Conquer your insomnia & restlessness naturally without the use of drugs or external aids
-
Ease anxiety caused by stress & fear and strengthen your focus and memory
-
Learn to maximize your recovery & transform your sleep through deep relaxation
-
Learn, practice, & experience scientifically proven techniques to induce deep relaxation
-
Release fear, stress, tension, and worry from all layers of your being
-
Group practice increases accountability while amplifying our energy & intention
-
Get immediate answers to your questions that may come up during the sessions​
-
Exclusive Hyperspace Coaching discounts for 1-1 sessions and packages