THE
THE
Art & Science of
Art & Science of
Relaxing
Relaxing
40 DAY LIVE yoga training
40 DAY LIVE yoga TRAINING
+ 2 pre-Recorded Micro Meditations
+ 2 pre-Recorded Micro Meditations
NEW Trip Loops EVERY MONTH, LIVE & DIRECT
Mondays from 7:00-8:30P Pacific
via THE Hyperspace Portal
NEW TRIP LOOPS EVERY MONTh, LIVE & Direct
Mondays from 7:00-8:30P Pacific
via THE Hyperspace Portal
Current Trip Status: April's Loop initiated
Current Trip Status: April's LOOP Initiated
NEXT LIVE LAUNCH ON MAY 6th, 2024
NEXT LIVE LAUNCH ON MAY 6th, 2024
This 4-week LIVE Hyperspace Academy training is for seekers & students who want to unlock and develop their ability to consciously relax and find deep rest.
The Art & Science of Relaxing hyperspace training offers you an opportunity to practice proven techniques for inducing complete relaxation to release stress, tension, and worry from your physical, emotional, and mental bodies while allowing you to integrate the deep rest you need to support your creative healing journey and conscious evolution.
Our HYPERSPACE Journey Map
WEEK ONE
Settle
your Mind
During our first week we introduce & practice preliminary pranayama techniques to facilitate the switch from Sympathetic to Parasympathetic nervous response through guided breath meditation & relaxation.
WEEK TWO
Let IT
all go
On our second stop together, we learn & practice 2 of the most studied & beneficial tantric yoga practices for letting go of worry, tension, reducing stress, and clearing the stage of the mind to prepare for entering a deeper state of rest & relaxation.
WEEK THREE
Deep rest & Relaxation
As we land in week 3, the inner stage has been set for us to enter into our practice of conscious deep relaxation through a brief cleansing breath and specially curated and guided hyperspace practice of Yoga Nidra
WEEK FOUr & Beyond...
Awaken
Renewed
​
​
In our last stop together we learn & practice awakening from our deep rest with conscious awareness and mindfulness - integrating our peace - as we begin to move into the next phase of our adventure.
What's included with the live Training?
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4 Weekly LIVE classes with a 20m lecture, 60m practice, and 10m for Q & A or group reflections
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Access to recordings of the weekly classes for use in home practice
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a 40 day Sadhana (daily practice) adventure for deep rest over during the training & beyond
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FREE Online Yoga Daily with Hyperspace Sky, LIVE & Direct from the Hyperspace Portal
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One (1) 45 min 1-1 Integration Blast Off Session with Sky over the course of the trip
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Invite to join The Hyperspace Academy chat to connect with other seekers & students
- 2 Bonus Micro Mediations for accessing a relaxed state on the go
WHAT ARE THE BENEFITs of this training?
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Move beyond insomnia & restlessness naturally without the use of drugs or external aids
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Ease anxiety caused by stress & fear and strengthen your focus and memory
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Learn to maximize your recovery time & transform your sleep through deep relaxation
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Learn, practice, & experience scientifically proven techniques to induce deep relaxation
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Release fear, stress, tension, and worry from all layers of your being
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Group practice increases accountability while amplifying our energy & intention
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Get immediate answers to your questions that may come up during the sessions​
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Exclusive Hyperspace Coaching discounts for 1-1 sessions and packages