A message from your Cosmic Co-Pilot:

 

Creating lasting & sustainable transformation, like rewiring the nervous system & changing ingrained habits of stress, takes commitment and consistency.

 

Each class is intended to be practiced every night for 1 week following the LIVE transmission or after watching the first class recording. This helps us to firmly establish ourself in the practice, before moving on to the next class with more advanced techniques.

 

Practicing on a daily basis will allow the best chance at transformation and really help facilitate a calmer and more restful experience in all of life. Practicing at the same time each day really starts to anchor newly learned patterns & skills.

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This hyperspace trip is here for you to learn, practice, & deepen your conscious connection to a state of deep relaxation & rest in gentle and accessible ways. Relaxing is a skill that takes time & practice to hone on your unique journey.

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Releasing tension & stress in our gentle & conscious efforts to relax takes creating boundaries for our practice in home, schedule, & focus. This process much easier when we start small and then expand. Finding our unique balance between accountability & grace is part of our unique journey.

 

You'll get a full hyperspace briefing of the program details, with practice guidance, & 2 micro meditations sent in the intro email, as well as support transmissions sent with the class recordings each week. Check out our journey map below!

 

See you in hyperspace!

- Sky