top of page
595D4DF1-1FE4-47C6-9392-CD5D3424A3BC.PNG

THE

THE

Art & Science of

Art & Science of

Relaxing

Relaxing

40 DAY LIVE yoga training

40 DAY LIVE yoga TRAINING

+ 2 pre-Recorded Micro Meditations

+ 2 pre-Recorded Micro Meditations

NEW Trip Loops EVERY MONTH, LIVE & DIRECT

Mondays from 7:00-8:30P Pacific

via THE Hyperspace Portal

NEW TRIP LOOPS EVERY MONTh, LIVE & Direct

Mondays from 7:00-8:30P Pacific

via THE Hyperspace Portal

NEXT LIVE LAUNCH ON MARCh 4th

NEXT LIVE LAUNCH ON MARCh 4th

This 4-week LIVE Hyperspace Academy training is for seekers & students who want to unlock and develop their ability to consciously relax and find deep rest. 

The Art & Science of Relaxing series offers you an opportunity to practice proven techniques for inducing complete relaxation to release stress, tension, and worry from your physical, emotional, and mental bodies while allowing you to integrate the deep rest you need to support your creative healing journey and conscious evolution.

595D4DF1-1FE4-47C6-9392-CD5D3424A3BC.PNG
Relaxation Portal.jpg

Our HYPERSPACE Journey Map

WEEK ONE

Monday, February 5th, 2024

Settle

your Mind

 

During our first week we introduce & practice preliminary pranayama techniques to facilitate the switch from Sympathetic to Parasympathetic nervous response through guided breath meditation & relaxation.

WEEK TWO

Monday, February 12th, 2024

Let IT

all go

 

On our second stop together, we learn & practice 2 of the most studied & beneficial tantric yoga practices for letting go of worry, tension, reducing stress, and clearing the stage of the mind to prepare for entering a deeper state of rest & relaxation.

WEEK THREE

Monday, February 19th, 2024

Deep rest & Relaxation

 

As we land in week 3, the inner stage has been set for us to enter into our practice of conscious deep relaxation through a brief cleansing breath and specially curated and guided hyperspace practice of Yoga Nidra

WEEK FOUR

Monday, February 26th, 2024

Awaken

Renewed

In our last stop together we learn & practice awakening from our deep rest with conscious awareness and mindfulness - integrating our peace - as we begin to move into the next phase of our adventure.

What's included with the live Training?

  • 4 Weekly LIVE classes with a 20m lecture, 60m practice, and 10m for Q & A or group reflections

  • Access to recordings of the weekly classes for use in home practice

  • a 40 day Sadhana (daily practice) adventure for deep rest over during the training & beyond

  • FREE Online Yoga Daily with Hyperspace Sky, LIVE & Direct from the Hyperspace Portal

  • One (1) 45 min 1-1 Integration Blast Off Session with Sky over the course of the trip

  • Invite to join The Hyperspace Academy chat to connect with other seekers & students

  • 2 Bonus Micro Mediations for accessing a relaxed state on the go (optional)

WHAT ARE THE BENEFITs of this training?

  • Conquer your insomnia & restlessness naturally without the use of drugs or external aids

  • Ease anxiety caused by stress & fear and strengthen your focus and memory

  • Learn to maximize your recovery & transform your sleep through deep relaxation 

  • Learn, practice, & experience scientifically proven techniques to induce deep relaxation

  • Release fear, stress, tension, and worry from all layers of your being

  • Group practice increases accountability while amplifying our energy & intention

  • Get immediate answers to your questions that may come up during the sessions​

  • Exclusive Hyperspace Coaching discounts for 1-1 sessions and packages

The Golden Hallows

bottom of page