Note from your Cosmic Co-Pilot:

 

Creating lasting & sustainable transformation, like rewiring the nervous system & changing ingrained habits, takes commitment and consistency.

 

Each class is intended to be practiced every night for 1 week following the LIVE transmission or after watching the first class recording. This allows us to firmly establish oneself in the practice class, before moving on to the next class & technique.

 

Practicing on a daily basis will allow the best chance at transformation and really help facilitate a calmer and more restful experience in all of life. Practicing at the same time each day really starts to anchor newly learned patterns & skills.

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This hyperspace trip is here for you to learn, practice, & deepen your conscious connection to a state of deep relaxation & rest in gentle and accessible ways. Relaxing is a skill that takes time & practice to hone on your unique journey.

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A critical part of this journey is not to create more tension in our gentle & conscious efforts to relax. Creating boundaries for our practice, especially with our self & mind, is much easier when we start small and then expand. Finding our unique balance between accountability & grace is part of this journey.

 

You'll get a full hyperspace briefing of the program details, with practice guidance, & 2 micro meditations sent in the intro email, as well as support transmissions sent with the class recordings each week. Check out our journey map below!

 

See you in hyperspace!

- Sky